4 reasons to wear martial arts shoes

Protective shoes or shoes are often worn by people trained in various martial arts. The shoes are worn for a variety of reasons, such as to show respect for the particular type of martial art and its traditions, as well as to avoid injuries and increase hygiene. Here are some reasons why it is advantageous to wear footwear while practicing martial arts:


Fungal and skin infections spread easily in places where many people walk barefoot. This type of hygiene problem is common in sports changing rooms and locker rooms. This is also a problem for martial artists who like to train without shoes. Any student who has a healthy skin condition and continues to form can quickly spread the infection to other students. For this reason, you can benefit from wearing martial arts shoes as a practical preventive measure against infections.

Self protection

The training that takes place in temporary housing that is not normally used for martial arts classes cannot be 100% qualified for barefoot training. Any room with uneven or damaged floorboards or even a cold concrete floor is not the most comfortable. In these conditions, it is advantageous to wear the right shoes to avoid the risk of injury or broken fingers.

Abrasion protection

Martial arts training consists of a lot of sparring time. This is an important part of training and repeating the same kicks and other actions is definitely more comfortable when the feet are protected. Most shoes are made with a certain degree of padding. This is mainly in the superb area and at the top. This shoe is thin and light, which makes it comfortable to wear. Furthermore, it is even possible to continue to wear adequate foot protection and shin guards during full contact combat.

Real self-defense situations

Wearing any type of footwear during training will give greater authenticity for a real self-defense situation. If you also need to use your self-defense techniques in real life, it is almost certain that it will take place outside and when you are not barefoot. So, if you have no experience with martial arts while wearing some form of footwear, this could put you at a disadvantage in a difficult situation. In general, the right shoes for martial arts are a very practical option to bring more realism to any type of self-defense training.